News
The Cane for Health
First of all, always consult with a medical professional before taking on a new exercise program. Even though these exercises use the cane for health, your physician can guide you...
The Cane for Health
First of all, always consult with a medical professional before taking on a new exercise program. Even though these exercises use the cane for health, your physician can guide you...
And Now for Something Cane-pletely Different
Created by a Champion Grandmaster Mark Shuey Is a proven winner. He has competed in many martial arts competitions and is an 8 time world champion. Take a moment to...
And Now for Something Cane-pletely Different
Created by a Champion Grandmaster Mark Shuey Is a proven winner. He has competed in many martial arts competitions and is an 8 time world champion. Take a moment to...
The Difference Between Cane Exercise & Other Wo...
“Stretching is one of the most beneficial exercises for the body. It helps relax tight knotted muscles and helps increase blood circulation to the muscles.” – from The Cane Exercise, Wellness,...
The Difference Between Cane Exercise & Other Wo...
“Stretching is one of the most beneficial exercises for the body. It helps relax tight knotted muscles and helps increase blood circulation to the muscles.” – from The Cane Exercise, Wellness,...
Pick up Your Cane and Let’s Move!
Grandmaster Mark Shuey, your American Cane System instructor, has a new Cane Kata for you. It is only available when you subscribe to the American Cane System Virtual Dojo, but...
Pick up Your Cane and Let’s Move!
Grandmaster Mark Shuey, your American Cane System instructor, has a new Cane Kata for you. It is only available when you subscribe to the American Cane System Virtual Dojo, but...
The Best Form of Martial Arts for People Over 50
I asked Google: “What is the best form of martial arts for over fifty?”. It turns out that others have been trying to figure out the same thing for years. ...
The Best Form of Martial Arts for People Over 50
I asked Google: “What is the best form of martial arts for over fifty?”. It turns out that others have been trying to figure out the same thing for years. ...
Zoom Opens Martial Arts Training Across the Nation
Zoom and Martial Arts Training Sessions We are well into the new year, but there are some things from 2020 that we kept. Zoom meetings is one of them. It...
Zoom Opens Martial Arts Training Across the Nation
Zoom and Martial Arts Training Sessions We are well into the new year, but there are some things from 2020 that we kept. Zoom meetings is one of them. It...