{"title":"All Products","description":"","products":[{"product_id":"virtual-work-outs-with-grand-master-mark-shuey","title":"Virtual Work Outs with Grand Master Mark Shuey - Available Now!!","description":"\u003cp\u003e1 hr Private Zoom Classes with Grandmaster Mark Shuey    Call to Schedule at  775 772 9471 \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46059349147907,"sku":"","price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/Markshuey-2020-08-21-log-removed.jpg?v=1729623175"},{"product_id":"beginning-yoga-sun-salutations","title":"Beginning Yoga Sun Salutations   Digital Download","description":"","brand":"My Store","offers":[{"title":"Default Title","offer_id":46062660256003,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/IthyqWXc-600x450.png?v=1729702506"},{"product_id":"cane-chi-exercising-with-the-cane","title":"Cane Chi - Exercising with the Cane   Digital Download","description":"\u003cp\u003eCane Chi was developed specifically to rebuild strength, flexibility and fitness, so the training begins with easy to follow routines. The low impact drills train muscles and joints with negligible stress on them. While the exercises are gentle enough to be done from a seated or prone position, they deliver proven strength and flexibility results. Resistance bands are included in strengths ranging from light to medium. Any Cane Chi workout can be intensified by replacing your resistance band with a higher resistance level band as you grow stronger and more fit.\u003c\/p\u003e\n\u003cp\u003eAs in martial arts training, the Cane Chi keeps your body in constant motion using its unique series of gentle circular physical exercises and stretches. Grandmaster Mark Shuey instructs through each slow, focused movement explaining the deep breathing that should accompany each. Though Cane Chi is considered a type of meditative movement, its moves differ from those in yoga.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46062661763331,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/xixCD7y2-600x450.png?v=1729702577"},{"product_id":"cane-self-defense-the-uk-way","title":"Cane Self Defense The UK Way   Digital Download","description":"","brand":"My Store","offers":[{"title":"Default Title","offer_id":46062664024323,"sku":"","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/EGfkKPiY-600x450.png?v=1729702605"},{"product_id":"the-basic-foundation-of-the-cane","title":"The Basic Foundation of the Cane   Digital Download","description":"\u003cp\u003eAs the “backbone” of our self defense techniques, this video shows all the blocks, strikes, punches, twirls, swings, etc. demonstrated both right and left handed. If you are serious about learning how to use the cane, this video is a must!\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46062664941827,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/Product-Image-Basic-Foundation-of-the-Cane-429x450.png?v=1729702637"},{"product_id":"the-exercise-system-of-the-cane","title":"The Exercise System of the Cane   Digital Download","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIncorporating a combination of stretching, isometric, and isotonic routines, the Cane Masters Exercise System has been recognized by physicians, chiropractors, and physical therapists from coast to coast. This system is adaptable for use sitting or in a prone position, as well as standing.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46062666383619,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/OyVKVwQU-502x450.png?v=1729702663"},{"product_id":"yoga-play-advanced-yoga-workout","title":"Yoga Play Advanced Yoga Workout   Digital Download","description":"","brand":"My Store","offers":[{"title":"Default Title","offer_id":46062668120323,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/Product-Image-Yoga-Play-for-the-active-lifestyle_69c83d0c-c74c-4a2b-8f46-b30e922d99b8.jpg?v=1729702688"},{"product_id":"american-cane-system-ranking-series-yellow-belt-level-2","title":"American Cane System: Ranking Series.  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Orange Belt - Level 2   Digital Download","description":"\u003ch4 class=\"wp-block-heading\"\u003eLEVEL 2: Orange Belt Requirements\u003c\/h4\u003e\n\u003cp\u003eLevel 2 builds on the student’s level one knowledge introducing partner drills (blocking and striking cane-against-cane with a partner).\u003c\/p\u003e\n\u003cp\u003eIn the second level of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThe American Cane System\u003c\/strong\u003e, students will learn two new grips, one stance, punching with and without a cane, eight fundamental blocks, swing strikes, double-handed jabs, figure-8 swings and flow drills, six double-handed crook strikes, crook strike combinat\u003cmeta content=\"text\/html;charset=UTF-8\" http-equiv=\"Content-Type\"\u003e\u003ca data-polaris-unstyled=\"true\" class=\"Polaris-Button Polaris-Button--pressable Polaris-Button--variantSecondary Polaris-Button--sizeMedium Polaris-Button--textAlignCenter Polaris-Button--iconOnly\" aria-label=\"Products\" href=\"https:\/\/admin.shopify.com\/store\/2sipzn-yc\/products?selectedView=all\"\u003e\u003cspan class=\"Polaris-Button__Icon\"\u003e\u003cspan class=\"Polaris-Icon\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003eions, and more.  The students’ self-defense technique repertoire grows to include four more techniques, which deal with punches, a bear hug, and an introduction to the eleven elements of self-defense.\u003c\/p\u003e\n\u003cp\u003eNew strength training is added, including lower body stretches and stretches that improve shoulder mobility, both of which will be important in higher levels of training.  The second level finishes with instruction in the required kata Reflection Two.\u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":46074075611395,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/obl2.jpg?v=1730692366"},{"product_id":"american-cane-system-ranking-series-green-belt-level-3","title":"American Cane System: Ranking Series.  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The curriculum concludes with instruction in the required kata Reflection three.\u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":46074079838467,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/gbl3.jpg?v=1730692449"},{"product_id":"american-cane-system-ranking-series-blue-belt-level-4","title":"American Cane System: Ranking Series.  Blue Belt - Level 4   Digital Download","description":"\u003ch4 class=\"wp-block-heading\"\u003eLEVEL 4: Blue Belt Requirements\u003c\/h4\u003e\n\u003cp\u003eIn the fourth Level, students are preparing for advanced material and concepts.  The emphasis for quality in the material of the first three levels continues.  Additional traditional martial arts philosophy and concepts including the student-instructor relationship will be shared in the fourth level.\u003c\/p\u003e\n\u003cp\u003eThirteen new self-defense techniques are added which include throws, defenses against kicks, punches, grabs, attacks from behind, and attempts to take your cane.  Now, the instruction will include resistance bands to accelerate the system training.  Some of the exercises in level four include triceps extensions, the back squat, curls, and more.\u003c\/p\u003e\n\u003cp\u003eNew grips and shifting between grips are explained in detail for better cane control and flow.  There will be additional empty-hand techniques, stances, cane blocks, and cane strikes instruction, as well as single-handed and double-handed partner 8-point partner drill sets (cane-against-cane) The fourth level finished with instruction in the required kata Reflection four.\u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":46074080428291,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/bbl4.jpg?v=1730692261"},{"product_id":"american-cane-system-ranking-series-purple-belt-level-5","title":"American Cane System: Ranking Series.  Purple Belt - Level 5   Digital Download","description":"\u003ch4 class=\"wp-block-heading\"\u003eLEVEL 5: Purple Belt Requirements\u003c\/h4\u003e\n\u003cp\u003eThe fifth level of training focuses intensely on self-defense, adding fourteen new techniques that involve more complex joint locks and counters, front and lateral raises, wrist flexion, the front squat, leg abduction, and more.\u003c\/p\u003e\n\u003cp\u003eThe fifth level expands into advanced concepts regarding tradition. Theories and techniques covered at this level include 17 vital striking targets, 8 double-handed striking angles, 7 new blocks and 4 new strikes, spinning back kick (taught but not a requirement for advancement), along with new drills.  In addition, 3 styles of crane stance and more empty hand techniques are explained.  The fifth level finishes with the last of the Reflection family of Katas, Reflection Five.\u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":46074088882435,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/pbl3.jpg?v=1730692615"},{"product_id":"american-cane-system-ranking-series-tan-belt-level-6","title":"American Cane System: Ranking Series.  Tan Belt - Level 6   Digital Download","description":"\u003ch4 class=\"wp-block-heading\"\u003eLEVEL 6: Tan Belt Requirements\u003c\/h4\u003e\n\u003cp\u003eAt level six, student learn to apply their newly gained skill set in practical application of self-defense techniques. \u003c\/p\u003e\n\u003cp\u003eThis level involves instruction in seventeen new self-defense techniques, joint locks, double-punches, cane retention, disarming an attacker (such as wielding a stick or pipe), defense against underhand and overhand knife assaults, and more.  New blocks and strikes are added, and combination techniques are introduced.  Standard 12 block partner drill and the 12 block variations partner drill are presented.  Other areas include empty-hand techniques, back kick, bag work, and exercises like the overhead press, row, lateral pull-down, Romanian dead lift, good morning, band twists, and more.\u003c\/p\u003e\n\u003cp\u003eThe sixth level finishes with the required kata Natural Walk. This kata is a fighting form and does not follow the pattern or symmetry of the previous five Reflection katas.\u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":46074092126467,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/tbl6.jpg?v=1730692019"},{"product_id":"american-cane-system-ranking-series-brown-belt-level-7","title":"American Cane System: Ranking Series.  Brown Belt - Level 7   Digital Download","description":"\u003ch4 class=\"wp-block-heading\"\u003eLEVEL 7: Brown Belt Requirements\u003c\/h4\u003e\n\u003cp\u003eIn the seventh level the student prepares to test for BROWN BELT, one step below 1\u003csup\u003est\u003c\/sup\u003e degree black belt.  This training includes 14 new advanced self-defense techniques including seated self-defense, throws, headlocks, and many other scenarios.  New empty-hand techniques, strikes, and self-defense concepts are presented. The 12 standard double-handed partner drill is presented, and exercises are added, such as the inverted row, floor press, overhead lunge, leg raises, and more.  The seventh level finishes with the required kata, Autumn Wind.\u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":46074093601027,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/bbl7.jpg?v=1730692136"},{"product_id":"american-cane-system-ranking-series-black-belt-level-8","title":"American Cane System: Ranking Series.  Black Belt - Level 8  Digital Download","description":"\u003ch4 class=\"wp-block-heading\"\u003eLEVEL 8: Black Belt Requirements\u003c\/h4\u003e\n\u003cp\u003eAnd then you reach level eight. This level prepares students to test for the prestigious rank of first degree Black Belt. In this level, students are reminded of the importance of maintaining the correct marital arts attitude, etiquette and proper technique of each preceding level.  Once the first degree black belt is earned, the holder will enjoy the opportunity to become a certified instructor of The American Cane System.\u003c\/p\u003e\n\u003cp\u003eThe last of the 100 required cane self-defense are taught, including defenses against punches, grabs, knives, guns, from a seated position and more, new empty-hand techniques, strikes and concepts and more.  Defense against a gun and continuous blocking drills, and sparring types of blocks and strikes are demonstrated and explained.  Advanced stretching techniques, hybrid exercises, progressions and individual training will also be covered.  Then the eight level of training will finish with the required kata “Old Man with a Cane”.\u003c\/p\u003e\n\u003cp\u003eThis is the overview of The American Cane System broken down by level and segments, but it is nothing like the invigorating real thing.  Mark Shuey will have you moving, building strength and skills before you know it.  You will actually look forward to these sessions, some of which will feel misleadingly gentle, but which are calculated to deliver measurable results.  If you are worried that you won’t be able to follow along due to physical limitations,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/theamericancanesystem.com\/contact-us\/\"\u003econtact us\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eor call 775-832-6550.  Grand Master Mark Shuey began the program with inclusiveness in mind, and we think you’re going to love it. \u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":46074095960323,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/IMG_3294.jpg?v=1730691668"},{"product_id":"intermediate-techniques-and-drills","title":"Intermediate Techniques and Drills  Digital Download","description":"\u003cp\u003eUtilizes basic foundation and combines them in easy to follow techniques to ward off attacks by a single opponent.  45 minutes long, the video is complete with practice drills for fighting and self-defense with a partner.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46075218067715,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/IntermediateTechnique.jpg?v=1730029627"},{"product_id":"winning-katas-and-advanced-techniques","title":"Winning Katas and Advanced Techniques   Digital Download","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMark Shuey shares his advanced techniques and winning katas with you in this 51 minute video.  These are the same katas he used to win 50 first places, 6 Grand Championships, and the World and National Titles in 1998 and 1999!  \u003cbr\u003e\u003cbr\u003eIt is important to note that even though the techniques shown were initially designed for competition, they still demonstrate powerful counter measures and defensive strategies for simple self-defense!\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":46075250049283,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/WinningKatas.jpg?v=1730030948"},{"product_id":"street-techniques-of-the-cane-part-1","title":"Street Techniques of the Cane - 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Big sale, was $19.95 and now reduced to $9.95!\u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":46145819017475,"sku":"","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/Canefubasics.jpg?v=1731952666"},{"product_id":"custom-product","title":"Custom Payment for Services ($25 increments)","description":"\u003cp\u003e\u003cstrong\u003eCustomer: \u003c\/strong\u003e\u003cem\u003ePlease add multiple quantities, in $25 increments, until you've reached the total payment amount you need to make.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFor making a custom payment to Grandmaster Shuey (for miscellaneous training, products, or services).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":46769897275651,"sku":"","price":25.0,"currency_code":"USD","in_stock":true}]},{"product_id":"custom-payment-for-services-100-increments","title":"Custom Payment for Services ($100 increments)","description":"\u003cp\u003e\u003cstrong\u003eCustomer: \u003c\/strong\u003e\u003cem\u003ePlease add multiple quantities, in $100 increments, until you've reached the total payment amount you need to make.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eFor making a custom payment to Grandmaster Shuey (for miscellaneous training, products, or services).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":46770182226179,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}]},{"product_id":"valhalla-warrior-cane","title":"Valhalla Warrior Cane","description":"\u003cp\u003eOur Valhalla Warrior Cane has a no nonsense DTNC horn, full top and bottom grips as well as a center row of workout band holders....aka sharks teeth.\u003c\/p\u003e\n\u003cp\u003eWalk with power and pride with one of our Valhalla Warrior Canes!\u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":46961814831363,"sku":"","price":250.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/vallhalacane.png?v=1754605289"},{"product_id":"street-smart-samurai-cane","title":"Street Smart Samurai Cane","description":"\u003cp\u003e The Street Smart Samurai cane has a chisel horn, with double top grips and a teardrop shaft.\u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":47297612480771,"sku":null,"price":225.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/swordcanecutacs.png?v=1759506613"},{"product_id":"unleashing-the-inner-dragon-being-young-and-strong-at-any-age-by-gm-mark-shuey","title":"Unleashing The Inner Dragon: being young and strong...at any age, by GM Mark Shuey","description":"\u003ch2\u003e\u003cstrong\u003eIntroductory Release at 25% OFF!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eYou know the dragon well. For so many years in your youth, he provided you with health, security, flexibility. You always felt safe. You didn’t have to look over your shoulder all the time or worry about life collapsing around you.\u003cbr\u003e\u003cbr\u003eYou weren’t overly concerned about the state of the world, the neighborhoods you lived in and the streets and shopping centers where you walked.\u003cbr\u003e\u003cbr\u003eThe news didn’t blare at you like lights and sirens twenty-four hours a day. The world didn’t constantly echo around you with fear.\u003cbr\u003e\u003cbr\u003eThe dragon was with you. You were never alone.\u003cbr\u003e\u003cbr\u003eYet, somehow, over the past few years, things have changed. You are now told you are getting old. Or, too late, you’re already old.\u003cbr\u003e\u003cbr\u003eYou are supposed to slow down. Your body aches. Your energy is drained. The days are longer. Now, you need to depend on others who are much younger than you.\u003cbr\u003e\u003cbr\u003eIn fact, it’s often you who tells you this, over and over again.\u003cbr\u003e\u003cbr\u003eBut this doesn't need to be the case!\u003cbr\u003e\u003cbr\u003eJoin Grand Master Mark Shuey, a Martial Arts world champion with the cane, in a riveting adventure aimed at awakening your Inner Dragon. Get ready to reclaim your right to be young and strong again...at any age.\u003c\/span\u003e\u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":47455641895171,"sku":null,"price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/UnleasingTheInnerDragon.jpg?v=1763417623"},{"product_id":"dragon-head-cane-with-palm-rest-and-band-holders","title":"4ft. 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Click on \"\u003cem\u003e\u003cstrong\u003eBook Your Slot\"\u003c\/strong\u003e\u003c\/em\u003e to select the \u003cem\u003e\u003cstrong\u003edate\u003c\/strong\u003e\u003c\/em\u003e, \u003cem\u003e\u003cstrong\u003etime\u003c\/strong\u003e\u003c\/em\u003e, and \u003cem\u003e\u003cstrong\u003eclass\u003c\/strong\u003e\u003c\/em\u003e that best suits your needs. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\u003cstrong\u003eAll online classes are one-to-one\u003c\/strong\u003e\u003c\/em\u003e unless otherwise stated. Classes may be booked up to 60 days in advance. We require 1 day minimum advanced notice to schedule all classes. You  have 24 hours to cancel or reschedule your class once payment is received. Please \u003ca title=\"Contact Us\" href=\"https:\/\/americancanesystem.com\/pages\/contact\"\u003econtact us\u003c\/a\u003e with any questions or concerns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease check with your healthcare professional before you begin any classes.\u003c\/em\u003e\u003c\/p\u003e","brand":"The American Cane System (TACS)","offers":[{"title":"Default Title","offer_id":47785548710147,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/6858\/7011\/files\/logo-acs-paul-v1_55f2e13a-710a-452d-b96d-3eeba05f883f.png?v=1773696783"}],"url":"https:\/\/americancanesystem.com\/collections\/all-products.oembed?page=2","provider":"The American Cane System (TACS)","version":"1.0","type":"link"}