News
Are Warrior Yoga Classes a Thing?
Want to breathe better, feel better, move better? Stop thinking yoga is for wimps and try a class. Grand Cane Master Mark Shuey has proven Yoga is more than a...
Are Warrior Yoga Classes a Thing?
Want to breathe better, feel better, move better? Stop thinking yoga is for wimps and try a class. Grand Cane Master Mark Shuey has proven Yoga is more than a...
Self-Defense Training; Because Crime Against Se...
Seniors in the United States have been identified by researchers as being more vulnerable to crime. That’s why self-defense training is so important for them. Seniors tend to be more...
Self-Defense Training; Because Crime Against Se...
Seniors in the United States have been identified by researchers as being more vulnerable to crime. That’s why self-defense training is so important for them. Seniors tend to be more...
About that New Year’s Fitness Resolution…
The Holidays have come and gone. It’s a new year. Unless you use a little time to get more fit and flexible, how will you enjoy it? Luckily, moving with...
About that New Year’s Fitness Resolution…
The Holidays have come and gone. It’s a new year. Unless you use a little time to get more fit and flexible, how will you enjoy it? Luckily, moving with...
Yoga Poses That Fight Post-Thanksgiving Bloat
I hope your Thanksgiving was fabulous, even if you ate too much like I did. The thing with overindulging during the holiday season, is that stuffed, blah feeling. Luckily, from...
Yoga Poses That Fight Post-Thanksgiving Bloat
I hope your Thanksgiving was fabulous, even if you ate too much like I did. The thing with overindulging during the holiday season, is that stuffed, blah feeling. Luckily, from...
Yoga at the Virtual Dojo
Some of you may still not realize the American Cane System added Yoga classes in the schedule. Once I thought I was rather good at breathing. In a recent conversation...
Yoga at the Virtual Dojo
Some of you may still not realize the American Cane System added Yoga classes in the schedule. Once I thought I was rather good at breathing. In a recent conversation...
Best Senior Self-Defense Program Online
As we get older, we get a little more vulnerable, and get targeted for violence to seniors. If you are tired of being afraid, then come join the best senior...
Best Senior Self-Defense Program Online
As we get older, we get a little more vulnerable, and get targeted for violence to seniors. If you are tired of being afraid, then come join the best senior...